What is the role of couples therapy in couples rehab?

If you and your partner are struggling with substance use disorders (SUDs), you may be wondering if there is a way to overcome addiction together. The good news is that there are rehab centers that offer treatment programs for couples who want to achieve sobriety and improve their relationship. In this blog post, we will explain what couples therapy in couples rehab is, how it works, and what benefits it can provide for you and your loved one.

What is couples therapy in couples rehab?

Couples therapy in couples rehab is a type of counseling that helps partners address the issues that contribute to their substance abuse and their relationship problems. It is usually offered as part of a comprehensive treatment program that also includes individual therapy, group therapy, medication-assisted treatment, and aftercare planning.

Couples therapy in couples rehab can be based on different models, such as behavioral couples therapy (BCT), emotionally focused therapy (EFT), or integrative behavioral couple therapy (IBCT). However, one of the main goals of couples therapy in couples rehab is to help the couple develop a new relationship standard, including new ways of interacting and spending time together that support sobriety .

How does couples therapy in couples rehab work?

Couples therapy in couples rehab usually involves a mix of individual and joint counseling sessions as well as group therapy sessions with other couples. An important component of BCT involves the establishment of “recovery contracts”. These are agreements that the couple makes to support each other’s recovery goals, such as abstaining from substance use, attending mutual support groups, or engaging in positive activities.

Another key element of couples therapy in couples rehab is communication skills training. This helps the couple learn how to express their feelings, needs, and expectations in a respectful and constructive way. It also helps them resolve conflicts, negotiate solutions, and cope with stressors without resorting to substance use.

Additionally, couples therapy in couples rehab may address other issues that affect the couple’s well-being, such as parenting, finances, intimacy, trust, or trauma. The therapist may use various techniques to help the couple heal from past hurts, rebuild trust, enhance intimacy, and strengthen their bond.

What are the benefits of couples therapy in couples rehab?

Couples therapy in couples rehab can have many benefits for both partners and their relationship. Some of these benefits are:

– Increased motivation and accountability: When both partners are committed to recovery and support each other’s efforts, they may be more likely to stay in treatment and adhere to their recovery plan.
– Reduced substance use and relapse: Couples therapy in couples rehab can help the couple identify and address the triggers and underlying causes of their substance use. It can also help them develop coping skills and relapse prevention strategies that work for both of them.
– Improved relationship satisfaction and functioning: Couples therapy in couples rehab can help the couple improve their communication, problem-solving, and conflict resolution skills. It can also help them enhance their emotional connection, mutual respect, and shared values.
– Enhanced mental and physical health: Couples therapy in couples rehab can help the couple reduce stress, anxiety, depression, and other mental health issues that may be associated with substance use. It can also help them improve their physical health by reducing the risks of substance-related complications.

How to find a couples rehab center near me?

If you are interested in attending a couples rehab center with your partner, you may want to start by checking your insurance coverage online or calling your insurance provider to find out what options are available for you. You may also want to do some research online or ask for referrals from your primary care provider, mental health professional, or trusted friends or family members who have gone through a similar experience.

You may want to look for a couples rehab center that offers evidence-based treatment programs that are tailored to your specific needs and goals. You may also want to consider factors such as location, cost, duration, amenities, staff credentials, accreditation, and reviews from previous clients.

Couples rehab can be a challenging but rewarding journey for you and your partner. By seeking professional help together, you can overcome addiction and strengthen your relationship. If you are ready to take the first step towards recovery, contact us today to find out how we can help you.